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Sara D. Shepherd, Ph.D. Psychologist
Psychotherapy for Individuals
Links & Resources

Links to websites about Eating Disorders and Body Image:


Self-help website on eating disorders: http://www.something-fishy.org/
Academy of Eating Disorders: http://www.aedweb.org/web/index.php
Eating Disorders Information Network (Georgia): http://www.myedin.org/
National Eating Disorders Association: http://www.nationaleatingdisorders.org/
Publisher specializing in books on eating disorders: http://www.gurzebooks.com


Readings that may be helpful:

Eating Disorders
Intuitive Eating, by Evelyn Tribole and Elyse Resch, 3rd edition (2012)
Eating in the Light of the Moon, by Anita Johnson (2000)
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too, by Jenni Schaefer and Thom Rutledge (2003)
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life, by Jenni Schaefer (2009)

Depression and Self-Esteem
Feeling Good: The New Mood Therapy, by David D. Burns M.D. (2008)
Ten Days to Self-Esteem by David D. Burns M.D. (1999)

Anxiety and Panic
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life, by David D. Burns M.D. (2007)
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions, by Edna B. Foa and Reid Wilson (2001)
Don't Panic Third Edition: Taking Control of Anxiety Attacks by Reid Wilson Ph.D. (2009)

Communication and Relationships
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships, by Harriet Lerner (2005)
The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships, by Harriet Lerner (1997)